Advice

It’s the little things that make life enjoyable: a walk with a loved one, a delicious book, a chilled plum, a newly blooming tree.

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Be Present

It’s not enough to just slow down — you need to actually be mindful of whatever you’re doing at the moment.

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Be Powerfull

It’s the little things that make life enjoyable: a walk with a loved one, a delicious book, a chilled plum, a newly blooming tree.

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